Daily Menu - January 2014
- 2014-01-31 Fri
BREAKFAST --- gohan and egg | miso soup (tofu and nameko) | grilled sardine | natto | apple
LUNCH --- udon (leek, enoki, spinach, deep-fried tofu, kamaboko and wakame) | simmered potato and dried cod (carrot and onion)
BETWEEN-MEALS --- sweet | coffee
DINNER --- Grilled yellowtail with teriyaki sauce (grated radish) | simmered turnip with minced chicken (green) | Tofu paste with vegetables (spinach, carrot and dried hsitake) | KazunokoIt was a long week.
- 2014-01-30 Thu
BREAKFAST --- rice gruel | miso soup (enoki, deep-fried tofu and spinach) | grilled sardine or saury | grated yam and natto | apple
LUNCH --- cooked rice with roasted soybean (burdock, carrot, maitake, deep-fried tofu and konbu) | miso soup (dried eggplant) | grilled cod | Ohitashi - spinach and kiriboshi-daikon
DINNER --- sauteed chicken (leek and sweet potato) | fried squid | boiled nabana | snap pea with vinegared miso | natto | pickled turnipPreemption Setsubun
- 2014-01-29 Wed
BREAKFAST --- rice gruel | miso soup (Chinese cabbage and deep-fried tofu) | grilled dried sardine | grated yam and natto | apple
LUNCH --- gohan | miso soup (cabbage and deep-fried tofu) | grilled salmon | Sauteed radish's peel | pickled pickles
BETWEEN-MEALS --- Rakugan | coffee
DINNER --- soup (fish ball, radish, taro, burdock, carrot, lotus root and leek) | grilled dried squid | baked loach | fried komatsuna and baby sardine (kikurage) | Sugar flavored kidney beansreturn to the day-to-day
- 2014-01-28 Tue
BREAKFAST --- gohan | miso soup (dried taro's stem and taro) | grilled saury and grated radish | grated yam and natto
LUNCH --- rice with nori | miso soup | sauteed pork and spinach | simmered yam
DINNER --- sashimi - flatfish and octopus | croquette | tofu (leek and ginger) | fried Chinese green and scallop (bamboo shoot and kikurage) | vinegared tomatoThe last, in the laver lunch.
- 2014-01-27 Mon
BREAKFAST --- gohan | sake lee soup with salmon (radish, taro, burdock, carrot, lotus root, shimeji and leek) | grated radish and natto | apple
LUNCH (Tomi) --- gohan | sake lee soup with salmon | sauteed chicken (leek) | rolled egg | rolled boiled spinach | Sauteed radish's peel | tangerine
LUNCH (Peco and Poco) --- udon noodles with grated radish | sauteed chicken (leek) | rolled egg | rolled spinach with nori
BETWEEN-MEALS --- sponge cake | coffee
DINNER --- oden (radish, potato, konjak, egg, sausage, bamboo shoot, eringi, fish ball, gingko and kombu) | baked loach | vinegared cucumber and mozuku | pickled turnipWeekly lunch until tomorrow.
- 2014-01-26 Sun
LUNCH (Tomi and Peco) at soba noodles shop --- soba noodles
LUNCH (Poco) --- vegetables soup | curry and rice
DINNER --- boiled tofu | one-pot dish of gyoza (bean sprout, cabbage, shimeji and carrot) | Kazunoko | rolled sushiToday, the stew of course.
- 2014-01-25 Sat
LUNCH (Tomi and Peco) at soba noodles shop --- soba noodles
LUNCH (Poco) --- vegetables soup | spring roll | beer
DINNER --- steamed Chinese cabbage and pork (ponzu with sesame) | squid and natto | potato salad (salmon, onion and parsley) | rolled simmered cod roe with kombu | tomatoEvery day, hot pot.
- 2014-01-24 Fri
BREAKFAST --- gohan and egg | miso soup (Mizuna) | simmered hijiki | grated yam and natto | apple
LUNCH --- udon noodles with nameko and grated radish | sauteed chicken (leek) | simmered sweet potato | pickled turnip
BETWEEN-MEALS --- sponge cake | coffee
DINNER --- one-pot dish of Wild boar (burdock, leek, chinese cabbage, enoki and konjak) | steamed grated ternip (eel, kikurage, carrot, soybean and gingko) | Vinegared shredded radish and carrot | Ohitashi - spinach and kiriboshi-daikonThe unusual warm.
- 2014-01-23 Thu
BREAKFAST --- gohan | miso soup (Mizuna and egg) | grilled sardine | grated radish and natto | persimmon
LUNCH (Tomi) --- gohan | vegetables starchy soup (carrot, taro, lotus root, Chinese cabbage and dried shitake) | Simmered mackerel in miso (leek and burdock) | Sauteed radish's peel | rolled spinach with nori | tangerine
LUNCH (Peco and Poco) --- vegetables udon noodles | Side dish with simmered fish ibid.
DINNER --- oden (radish, taro, konjak, egg, bamboo shoot, eringi, fish ball, gingko and kombu) | Kazunoko | rolled chicken | Sugar flavored black soybean (simmered lily burb) | boiled nabanaOden is the highest.
- 2014-01-22 Wed
BREAKFAST --- gohan | miso soup (shimeji and sprout of broccoli) | fried egg (ham and cabbage) | grated radish and natto | persimmon
LUNCH --- cooked rice covered with nori (bonito, soy bean and siso) | miso soup (turnip and deep-fried tofu) | spring roll | simmered sweet potato | vinegared cucumber and baby sardine
BETWEEN-MEALS --- Sweet bean jelly | coffee
DINNER --- sashimi of octopus | po-to-fu (potato, onion, carrot, eringi, sausage and cabbage) | simmered rolled salmon with kombu | Vinegared shredded radish and carrotLunch box is good
- 2014-01-21 Tue
BREAKFAST --- gohan | miso soup (tofu, shimeji and sprout of broccoli) | grilled dried saury with grated radish | grated yam and natto | apple
LUNCH (Tomi) --- gohan | miso soup (radish, carrot, shitake and leek) | grilled chicken | boiled egg | fried komatsuna and bamboo shoot | simmered yam | tangerine
LUNCH (Peco and Poco) --- vegetables ramen noodles (bean sprout, cabbagem kikurage, leek, carrot, simmered pork and boiled egg) | simmered yam | boiled komatsuna with vinegared miso
BETWEEN-MEALS --- Sweet bean jelly | coffee
DINNER --- Yose-nabe (Monk fish, leek, rolled spinach with Chinese cabbage, shitake, kuzukiri, tofu and Garland chrysanthemum) | vinegared milt (hot grated radish and yuzu peel) | vinegared sea cucumber with grated radish | sashimi of yellowtail | simmered green | pickled turnipTomi and Peco journey way back, eat well.
- 2014-01-20 Mon
BREAKFAST --- gohan | Miso soup - grated lotus root | grilled salmon | grated yam and natto | apple
LUNCH (Tomi) --- gohan | miso soup (radish, carrot, shitake and leek) | grilled cod | boiled nabana | Braised hijiki | tangerine
LUNCH (Peco and Poco) --- udon noodles (leek, enoki and deep-fried tofu) | Side dish with grilled fish ibid.
BETWEEN-MEALS --- bean paste rice cake wrapped in a cherry leaf | coffee
DINNER --- pork cutlet | Firefly squid | simmered taro, warabi, bamboo shoot, fu, dried shiitake, gingko, kombu and tofu | Sugar flavored black soybean (Lily root compote) | vinegared cabbageLunch box weekly.
- 2014-01-19 Sun
LUNCH (Tomi and Peco) at udon noodles shop --- udon noodles
LUNCH (Poco) --- Pork cutlet on rice | instant miso soup | pickles
DINNER --- hot tofu (leek and ginger) | simmered fu with egg (dried shitake) | simmered cod roe | boiled spinach and dried shitake | sakuramochi | rice cakeI wonder if the snow piles up.
- 2014-01-18 Sat
LUNCH (Tomi and Peco) at soba noodles restaurant --- soba noodles
LUNCH (Poco) --- gyoza (cabbage)
DINNER --- fried Chinese green and pork (bamboo shoot and eringi) | Sugar flavored black soybean | inegared shredded radish and carrot | simmered rolled kombu | Kurikinton | boiled nabana | squid and nattoNew Year, which has been delayed
- 2014-01-17 Fri
BREAKFAST --- gohan and egg | miso soup (nameko and yuba) | boiled komatsuna | grated yam and natto | apple
LUNCH --- udon noodles (leek, enoki, deep-fried tofu and wakame) | grilled dried horse mackerel | vinegared cucumber and Harusame (ham and corn)
BETWEEN-MEALS --- cake | coffee
DINNER (Tomi and Peco) at ? --- ?
DINNER (Poco) --- salad | Pot-au-feu (potato, onion, carrot, shitake, cabbage and sausage) | Ohitashi - spinach and kiriboshi-daikon | various leavingsEgg over rice
- 2014-01-16 Thu
BREAKFAST --- rice gruel | miso soup (egg, leek and mitsuba) | grilled sardine | grated yam and natto
LUNCH --- gohan | miso soup (nameko and yuba) | grilled salmon | Braised hijiki | Ohitashi - spinach and kiriboshi-daikon | persimmon
BETWEEN-MEALS --- cake | coffee
DINNER --- simmered taro, royal fern, bamboo shoot, fu, dried shiitake, gingko, kombu and carrot | grated radish and ikra | dried squid | Sugar flavored kidney beans | pickled turnipFirst, from classic
- 2014-01-15 Wed
BREAKFAST --- vegetables soup (Chinese cabbage, carrot, shitake, onion and corn)
LUNCH --- ramen noodles (bean sprout, leek, kikurage, pickled bamboo shoot and simmered pork)
DINNER --- salad | curry of poached egg (penne) | toast (cheese, salmon and shiso)Tomi and Peco feedback from the other side of the world.
- 2014-01-14 Tue
BREAKFAST --- vegetables soup (Chinese cabbage, carrot, shitake, onion and corn) | yogurt
LUNCH --- Oyakodon | instant miso soup | pickles
DINNER --- salad | kimuchi nabe (enoki, tofu, bean sprout, leek and pork) | fried turnip and ham | baked loachThe cold but little snow.
- 2014-01-13 Mon
BREAKFAST --- vegetables soup (Chinese cabbage, carrot, shitake, onion and corn) | yogurt
LUNCH --- bun
DINNER --- salad | kimuchi nabe (enoki, tofu, bean sprout, leek and pork) | vinegared milt (cucumber) | sashimi of octopus | baked oysterStew is good
- 2014-01-12 Sun
LUNCH --- vegetables soup (Chinese cabbage, carrot, shitake, onion and corn) | yogurt | curry and pan
DINNER --- salad | boiled crab | hot spinach and Risotto | grilled chickenIt's hard to pick is the crab, but it delicious that amount.
- 2014-01-11 Sat
BREAKFAST --- vegetables soup (Chinese cabbage, carrot, shitake, onion and corn)
LUNCH --- Tenshinhan | instant miso soup
DINNER --- steamed turnip, shitake, cabbage and pork | vinegared milt (cucumber) | sashimi of octopus | saladMilt the feast of winter
- 2014-01-10 Fri
BREAKFAST --- vegetables soup (Chinese cabbage, carrot, shitake, onion and corn)
LUNCH at Pakistan restaurant --- cooked rice with chicken | salad | beef curry | pan | milk tea
DINNER --- grilled pork and onion | vinegared cucumber and eel | boiled spinach and baby sardine | tomato soup with poached eggLunch is curry of home
- 2014-01-09 Thu
BREAKFAST --- vegetables soup (Chinese cabbage, carrot, shitake, onion and corn)
LUNCH --- hot miso ramen noodles (bean sprout, cabbage, leek, corn, simmered pork and red ginger)
DINNER --- boiled crab | fried oyster and potato | tangerineBreakfast is vegetable soup recently.
- 2014-01-08 Wed
BREAKFAST --- vegetables soup (Chinese cabbage, carrot, shitake, onion and corn) | yogurt
LUNCH --- Beef Bowl with egg | instant miso soup
DINNER --- salad (lettuce, onion, carrot, baby sardine and sprout of radish) | dried squid | vinegared sea cucumber with grated radish | tangerineThe day begins with a vegetable soup.
- 2014-01-07 Tue
BREAKFAST --- vegetables soup (Chinese cabbage, carrot, shitake, onion and corn) | apple
LUNCH --- udon noodles (tofu, deep-fried tofu, leek and enoki)
DINNER --- fried egg (spinach and ham) | rice gruel with seven spring herbs and Porcini mushroom (onion) | pickled turnip | tangerineWestern-style rice porridge with seven herbs
- 2014-01-06 Mon
BREAKFAST --- vegetables soup (Chinese cabbage, carrot, shitake, onion and corn) | yogurt
LUNCH --- gohan | miso soup (tofu, wakame and leek) | grilled salmon | natto | boiled spinach | apple
DINNER --- sashimi of prawn | miso soup (head of prawn and mitsuba) | fried chinese green and pork (eringi) | pickled turnipStarted work
- 2014-01-05 Sun
BREAKFAST --- vegetables soup (Chinese cabbage, carrot, shitake, onion and corn) | apple | yogurt
LUNCH --- Steamed meat bun
DINNER --- Chowder (Blowfish, leek, chinese cabbage, shitake, enoki and tofu) | pickled turnip | simmered yellowtail and radish | tangerineEat stew while sound of heavy breathing.
- 2014-01-04 Sat
BREAKFAST --- vegetables soup (Chinese cabbage, carrot, shitake, onion and corn)
LUNCH --- Bowl of rice and fried fish | instant miso soup | pickled radish
DINNER --- sashimi of puffer fish | vinegared sea cucumber (grated radish) | boiled bracken | pot-au-feu (potato, onion, sausage, cabbage)In no time
- 2014-01-03 Fri
BREAKFAST --- vegetables soup (Chinese cabbage, carrot, shitake, onion and corn) | yogurt
LUNCH --- ramen noodles (bean sprout, carrot, kikurage and simmered pork)
DINNER --- New Year dishes | salad (lettuce, onion, carrot, tomato and sprout of broccoli) | simmered yellowtail and radish | simmered pork (komatsuna)ramen noodles
- 2014-01-02 Thu
BREAKFAST --- vegetables soup (Chinese cabbage, carrot, shitake, onion and corn) | yogurt
DINNER --- New Year dishes | salad (lettuce, onion, carrot, tomato and sprout of broccoli) | simmered yellowtail and radish | simmered pork (komatsuna)In addition to the laid-back thing
- 2014-01-01 Wed
BREAKFAST --- Zoni (radish, carrot, shitake, rice cake, mitsuba and peel of yuzu)
DINNER --- New Year dishes | beef steak (potato and broccoli) | salad (lettuce, onion, carrot, tomato and sprout of broccoli)Happy New Year!