Yasuko-san's Home Cooking / Daily Menu - July 2017

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Daily Menu - July 2017

2017-07-31 Mon

BREAKFAST --- rice gruel | miso soup (tofu, myoga and wakame) | grilled kamas | natto | peach
LUNCH --- gohan | miso soup (lever) | simmered eel or crab with egg | vinegared cucumber and mozuku | peach
DINNER --- yakitori (leek, eggplant and shitake) | sashimi of yellowtail | spring roll and fried sweet pepper | tomato | chilled tofu | somen noodles (Peco) | pickled cucumber | water melon and mango

Lunch on bowl

2017-07-30 Sun

LUNCH (Tomi) --- udon noodlea | various leavings
LUNCH (Poco) --- Oyakodon | instant miso soup (lettuce)
DINNER --- fried potato and sweet pepper (pork and shitake) | vinegared octopus and tomato | sweet corn | boiled young soy bean | chilled tofu | rolled sushi

Little by little

2017-07-29 Sat

LUNCH (Tomi) --- curry udon nodles
LUNCH (Poco) --- beans curry | biriyani | salad
DINNER --- vinegared scallop with grated cucumber | Okonomiyaki | sweet corn | boiled young soy bean | boiled Moroheiya | egg jelly | tofu

Holidays are easy.

2017-07-28 Fri

BREAKFAST --- gohan and egg | miso soup (aosa) | fish ball | grated yam and natto (chopped Moroheiya) | tomato
LUNCH --- udon noodles (leek, ginger, shiso and sesame) | sauteed saury | boiled komatsuna
BETWEEN-MEALS --- mango
DINNER --- sashimi of yellowtail | yakitori | simmered eggplant | egg jelly | boiled young soy bean | vinegared cabbage | tomato | soba noodles (Peco) | melon

Treats are mango

Tropical fruit
( 2017-07-28 / Poco )

2017-07-27 Thu

BREAKFAST --- rice gruel | miso soup (tofu and shimeji) | sausage and sweet pepper | grated yam and natto | tomato
LUNCH (Tomi) --- gohan | instant miso soup | baked nackerel | fried burdock | vinegared cucumber
LUNCH (Peco) at restaurant --- soba noodles
LUNCH (Poco) --- somen noodles | baked mackerel
DINNER --- grilled scallop and sweet pepper | fried eggplant and pork (sweet pepper and eringi) | tofu | sweet corn | boiled young soy bean | vinegared octopus and tomato | pickled eggplant | water melon

Use frequently used vegetables and retort foods.

2017-07-26 Wed

BREAKFAST --- rice gruel | miso soup (fish ball, wakame and myoga) | grated yam and natto | tomato
LUNCH --- soba noodles (leek) | simmered sardine | vinegared cucumber (baby sardine) | peach
DINNER --- sashimi - yellowtail and flatfish | simmered pork, komatsuna and boiled egg | tofu | boiled sweet corn | boiled young soy bean | vinegared cabbage | mango

Let's ride the summer with the finest fruits.

2017-07-25 Tue

BREAKFAST --- rice gruel or bread | miso soup (tofu, wakame and myoga) | fried egg (bean sprout and ham) | grated yam and natto | tomato
LUNCH --- gohan | miso soup (aosa, radish and myoga) | baked eel | vinegared cucumber and jellyfish | peach
DINNER --- pasta of leek (bacon and shimeji) | fried horse mackerel, zucchini and sweet pepper | simmered eggplant | vinegared octopus and tomato | boiled young soy bean | jelly

Day to think about eels

2017-07-24 Mon

BREAKFAST --- rice gruel |miso soup (tofu, wakame and myoga) | grilled sardine | grated yam and natto | tomato | peach
LUNCH --- gohan | miso soup (eggplant and myoga) | grilled salmon | boiled Moroheiya
DINNER --- grileld pork, zucchini and onion | grilled dried squid | Sauteed eggplant and green pepper with miso | boiled young soy bean | boiled sweet corn | soba noodles (Peco) | melon

Summer Vegetables

2017-07-23 Sun

LUNCH (Tomi) --- udon noodles | various leavings
LUNCH (Poco) --- ramen noodles (bean sprout, leek, maitake, sweet corn, minced chicken and pickled bamboo shoot)
DINNER --- smoked salmon, onion and sprout of broccoli | hamburger | poteto salad | tomato | boiled young soybean | chilled tofu | boiled sweet corn | pickled cucumber | jelly

70 years old

2017-07-22 Sat

LUNCH (Tomi) --- udon noodles | various leavings
LUNCH (Poco) --- curry | rice | salad
DINNER --- fried horse mackerel | yakisoba (bean sprout, onion, pork, sweet pepper and carrot) | chilled tofu | boiled young soybean | water melon

I tried it for yakisoba.

2017-07-21 Fri

BREAKFAST --- gohan and egg | miso soup (eggplant and deep-fried tofu) | grated yam and natto (Moroheiya) | water melon
LUNCH --- udon noodles | simmered sardine | boiled kidney bean | peach
DINNER --- fish ball | boiled sweet corn | sausage | potato salad | Grilled eggplant | pressed sushi | soba noodles (Peoc) | boiled young soy bean | melon

too hot

2017-07-19 Wed

BREAKFAST --- rice gruel | miso soup (shimeji, tofu) | natto | peach
LUNCH --- gohan | miso soup (eggplant) | grilled sardine with hot hod roe | boiled kidney with sesame | mascut
DINNER --- gyoza | fried and soaked in vinegared sauce (eggplant, sweet pepper, zucchini and Moroccan bean) | peanut pudding | grilled octopus | boiled young soybean | boiled sweet corn | sushi with eel | water melon | fruit jelly

It's already hot enough...

2017-07-18 Tue

BREAKFAST --- rice gruel | miso soup (shimeji, tofu and wakame) | natto omulette | peach
LUNCH (Tomi) --- soba noodles (leek) | simmered sardine | boiled komatsuna
LUNCH (Poco) at noodles shop --- hot needles
DINNER --- sashimi - yellowtail and flatfish | grilled chicken and onion | baked loach | Sauteed eggplant and green pepper with miso | boiled young soybean | rolled sushi (Peco) | fruit jelly

summer gift

Summer sweet
( 2017-07-18 / Poco )

2017-07-17 Mon

LUNCH at sushi restaurant --- sushi
DINNER --- fried egg and spinach (bacon and shimeji) | vinegared cucumber and squid | boiled sweet corn | chilled tofu | soba noodles (Peco) | sushi | melon

The Kyoto came up

2017-07-16 Sun

LUNCH (Tomi) --- udon noodles
LUNCH (Poco) --- Biriyani | Retort curry | salad (lettuce, tomato, sprout of broccoli, onion and baby sardine)
DINNER --- fried egg, tomato and pork (kikurage) | fried horse mackerel | boiled young soy bean | boiled sweet corn | melon

Melon rich

2017-07-15 Sat

LUNCH (Tomi) --- udon noodles
LUNCH (Peco) --- soba noodles
LUNCH (Poco) --- konjak noodles
DINNER --- okonomiyaki | boiled young soy bean | chicken salad (lettuce and tomato) | Simmered squid stuffed with rice | boiled sweet corn | pickled eggplant

Consecutive holidays

2017-07-14 Fri

BREAKFAST --- gohan and egg | miso soup (eggplant and deep-fried tofu) | grated yam and natto
LUNCH --- soba noodles | simmered sardine | boiled komatsuna
DINNER --- sashimi of yellowtail | grilled pork, sweet pepper and sweet corn | fried and soaked in vinegared sauce (eggplant, sweet pepper, zucchini and Moroccan bean) | boiled young soy bean | vinegared cucumber and squid | somen noodles (Peco)

Summer vegetables fully opened

2017-07-13 Thu

BREAKFAST --- rice gruel | miso soup (shimeji, wakame and leek) | natto
LUNCH --- gohan | miso soup (shimeji and aosa) | curry
DINNER --- smoked salmon, onion and sprout of broccoli | Simmered squid stuffed with rice | Simmered eggplant | simmered chicken and radish (leek and shimeji) | boiled young soybean | boiled sweet corn | grilled sweet pepper | pickles (cucumber and turnip) | melon

As it is still hot?

2017-07-12 Wed

BREAKFAST --- rice gruel | miso soup (shimeji and tofu) | grilled dried horse mackerel | grated yam and natto | apple
LUNCH --- somen noodles (leek, ginger and sesame) | simmered kipper | boiled spinach | mascut
DINNER --- sashimi - yellowtail and horse mackerel | grilled fish ball | fried vegetables | yuba | vinegared cabbage | pickles - cucumber and turnip | rolled sushi and somen noodles (Peco) | water melon

coled noodles is good

2017-07-11 Tue

BREAKFAST --- rice gruel or bread | miso soup (tofu, shimeji and wakame) | fried egg (cabbage and ham) | grated yam and natto | peach
LUNCH (Tomi) --- gohan | instant miso soup | grilled cod | fried komatsuna with baby sardine | simmered eggplant
DINNER --- Deep-fried eggplant with sweet miso | simmered chicken and radish (shimeji and leek) | okonomiyaki | Cucumber with sakekasu | grilled squid | water melon

too hot

2017-07-10 Mon

BREAKFAST --- rice gruel | miso soup (tofu, shimeji and wakame) | grilled cod | grated yam and natto | peach
LUNCH --- gohan | miso soup (radish and aosa) | grilled yellowtail or salmon | boiled komatsuna
DINNER --- fried vegetables (pork, bean sprout, cabbage, sweet pepper, eggplant, carrot, eringi, maitake, leek and small egg) | grilled dried squid | somen noodles (Peco) | melon

Stir fry vegetables without thinking

2017-07-09 Sun

LUNCH (Tomi) --- udon noodles | various leavings
LUNCH (Poco) --- chicken curry and green curry | brown gohan | salad (lettuce, tomato, carrot, onion, rucola, baby sardine ans sesame)
DINNER --- sashimi - chopped horse mackerel and squid | Simmered squid stuffed with rice | Simmered eggplant | croquette | tofu | pickled (turnip and cucumber) | rolled sushi

Simmered squid stuffed with rice after a long time

2017-07-08 Sat

LUNCH (Tomi) --- udon noodles | various leavings
LUNCH (Poco) --- hot miso ramen noodles (bean sprout, lettuce, minced chicken, onion and shitake)
DINNER --- grilled - zucchini, shitake, sweet peppr, eggplant and sausage | potato salad (onion, cucumber, sweet pepper and ham) | grilled squid in miso | simmered sardine | boiled sweet corn | takoyaki (Peco)

I want to eat potato salad.

2017-07-07 Fri

BREAKFAST --- gohan and egg | miso soup (yuba and shimeji) | fried bean sprout | grated yam and natto
LUNCH --- soba noodles | grilled saury | boiled spinach
DINNER --- vinegared water shield | fried cabbage and pork (sweet pepper) | fried horse mackerel | boiled young soybean | pickled eggplant | melon

A cool dishes

2017-07-06 Thu

BREAKFAST --- rice gruel | miso soup (tofu and wakame) | natto | peach
LUNCH --- gohan | miso soup (radish and aosa) | grilled saury | boiled spinach with sesame
DINNER --- Sauteed eggplant and green pepper with miso | hot fried chicken | rolled egg | boiled sweet corn | boiled young soybean | tomato | water melon

Full of summer-like dishes

2017-07-05 Wed

BREAKFAST --- rice gruel | miso soup (tofu, shimeji, wakame and leek) | grilled kamas | natto | peach
LUNCH --- chilled ramen noodles (bean sprout, ham, egg, cucumber, lettuce, bamboo shoot and sprout of broccoli)
DINNER --- sashimi - yellowtail and squid | simmered pork and potato | spring roll, fried zucchini and yam | melon

chilled ramen noodles

2017-07-04 Tue

BREAKFAST --- rice gruel | miso soup (fish ball, wakame and leek) | natto
LUNCH --- gohan | miso soup (onion and wakame) | simmered eel with egg or simmered crab with egg | boiled spinach
DINNER --- sashimi of yellowtail | sauteed horse mackerel with vinegared sauce (onion, kikurage, carrot, sprout of broccoli and red ginger) | fried cabbage | tomato | Tianjin Rice (Peco) | cherry

Heavy rain continues

2017-07-03 Mon

BREAKFAST --- rice gruel | miso soup (shimeji, tofu and leek) | grilled sardine | natto LUNCH (Tomi) --- gohan | instant miso soup | grilled mackerel | boiled egg | simmered pumpkin | vinegared cucumber
LUNCH (Peco and Poco) at noodles shop --- udon noodles
DINNER --- simmered potato and pork (onion) | cold chicken | sashimi of yellowtail | dried squid | vinegared cabbage | tomato | water melon

too hot

2017-07-02 Sun

LUNCH (Tomi)--- udon noodles | various leavings
LUNCH (Poco) --- curry | Roti | salad
DINNER --- sashimi of sea bream | fried octopus | rolled egg | chilled tofu | tomato | baked potato | pressed sushi | water melon

Cold and chilled

2017-07-01 Sat

LUNCH --- pressed sushi
DINNER --- grilled chicken (zucchini and leek) | smoked salmo, sprout of broccoli and onion | vinegared octopus and tomato | takoyaki | pressed sushi | melon

pressed sushi is main dish