Yasuko-san's Home Cooking / Daily Menu - July 2013

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Daily Menu - July 2013

2013-07-31 Wed

BREAKFAST --- rice gruel | miso soup (eggplant and myoga) | grated yam and natto | fried bean sprout | peach
LUNCH --- somen noodles (leek, ginger, simmered shitake and kombu and sesame) | grilled dried shisamo fish | Sauteed eggplant and zucchini with miso
BETWEEN-MEALS --- yokan | coffee
DINNER --- grilled - sausage, asparagus and sweet corn | sashimi od squid | Deep-fried eggplant with sweet miso | chilled tofu | sesame pudding | boiled soybean | vinegared tomato | Sugar flavored kidney beans | Lightly-pickled eggplant and cucumber | water melon

Table of the summer

2013-07-30 Tue

BREAKFAST --- rice gruel | miso soup (tofu, enoki and myoga) | grilled dried horse mackerel | grated yam and natto | pickles (cucumber and eggplant)
LUNCH --- chilled Chinese noodles (ham, egg, bean sprout, cucumber and tomato) | Grilled eggplant
BETWEEN-MEALS --- jelly | coffee
DINNER --- tokoroten | sashimi - flathead and squid | rolled egg with eel | chilled tofu | yuba | Simmered pumpkin | steamed sweet corn | Cucumber with sakekasu | Pickled eggplant | Bitter summer orange jelly

Summer vegetables oversupply.

2013-07-29 Mon

BREAKFAST --- rice gruel | miso soup (tofu, wakame and myoga) | grated yam and natto | tomato | peach
LUNCH --- gohan | miso soup (tofu and enoki) | grilled salmon | dressed cucumber and Cellophane noodles (ham and sweet corn) | Pickled eggplant
BETWEEN-MEALS --- Bitter summer orange jelly | coffee
DINNER --- simmered eggplant and Cowpea (deep-fried tofu) | vinegared cucumber and eel | chicken tikka | chilled tofu | sesame pudding | steamed sweet corn | boiled soybean | pickles (cucumber and eggplant) | pickled eggplant

Oh, it's rainy season yet.

2013-07-28 Sun

LUNCH (Poco) --- Korean cold noodles (ham, cucumber, tomato and myoga) | kimchi
Tomi and Peco at ? --- ?
DINNER (Poco) --- ham and peach | Minestrone (zucchini, eggplant, celery, onion, tomato and bacon) | chilled tomato | beef steak, potato and onion | Salad of purslane

Tomi and Peco missing play afield to Kyoto further.

2013-07-27 Sat

LUNCH (Poco) --- cooked rice with cereals | vegetables curry (eggplant, zucchini and okura) | soup of bean sprout
DINNER (Tomi and Peco) at Japanese restaurant --- Tea-ceremony dishes
DINNER (Poco) --- pickled mackerel | ham (sprout of broccoli) | chilled tomato | Ham sandwich | eggplant and penne with tomato sause (cheese, egg and basil) grilled chicken (potato, shitake, onion and zucchini) | pickles (cucumber and eggplant)

Two people with a play habit again ....

2013-07-26 Fri

BREAKFAST --- gohan and egg | miso soup (enoki, yuba and spinach) | grated yam and natto | peach
LUNCH --- chilled udon noodles (leek, myoga, ginger, simmered shitake and kombu and sesame) | spring roll | dressed cucumber and jelly fish (ham) | grape
BETWEEN-MEALS --- Manju | coffee
DINNER --- tokoroten | pickled radish with mackerel | fried eggplant and pork with vinegar sauce | egg jrlly | kamaboko | steamed sweet corn | tomato | pickles (eggplant and cucumber) | Sweet bun

Sore eat better not lose the heat.

2013-07-25 Thu

BREAKFAST --- rice gruel | miso soup (shimeji, yuba and sprout of broccoli) | grilled salmon | grated yam and natto | peach
LUNCH --- gohan (cereals and ginger) | vegetables curry (eggplant, zucchini and okra) | soup of bean sprout | chicken tikka | salad (lettuce, Common Purslane, carrot, tomato, baby sardine, sesame and shiso)
BETWEEN-MEALS --- bun | coffee
DINNER --- tokoroten | baked ayu fish | grilled sausage | fried leek and egg (kikurage) | Simmered pumpkin | Cucumber with sakekasu | vinegared octopus and tomato (shiso) | boiled soy bean | steamed sweet corn | pickled eggplant | water melon

Table of summer vegetables abundant

2013-07-24 Wed

BREAKFAST --- rice gruel | miso soup (tofu, shimeji and myoga) | boiled egg | grated yam and natto | peach
LUNCH --- gohan | miso soup (eggplant and myoga) | grilled saury and grated radish | Boiled molokheiya
BETWEEN-MEALS --- mango | coffee
DINNER --- sashimi of squid (sesame, shiso and ginger) | vinegared eel and cucumber | fried horse mackerel | simmered radish and pork (eringi and leek) | boiled okra and yam (kamaboko and myoga) | tomato | pickled eggplant | grape

Snack tropical fruit that will melt.

2013-07-23 Tue

BREAKFAST --- rice gruel of dried scallop and ginger | miso soup (spinach and egg) | grilled Barracuda | natto
LUNCH --- somen noodles (leek, myoga, ginger, sesame and simmered shitake and kombu) | grilled shishamo | sauteed sweet pepper and bamboo shoot (pork and kikurage) | Lightly-pickled eggplant and cucumber | grape
BETWEEN-MEALS --- Bavarian cream of pear | coffee
DINNER --- sashimi - yellowtail and squid | grilled - sausage, onion and eringi | sesame pudding | chilled tofu with Water shield | Egg jelly | vinegared cucumber and octopus (wakame, ginger and myoga) | vinegared tomato | pickled eggplant | water melon

Shiso and ginger and myoga is a spice which is indispensable in hot season.

2013-07-22 Mon

BREAKFAST --- rice gruel | miso soup (nameko and tofu) | grilled sardine | grated yam and natto (molokheiya)
LUNCH --- gohan | miso soup (eggplant, potato and myoga) | grilled salmon | vinegared mozuku | Lightly-pickled eggplant and cucumber | pickled radish
BETWEEN-MEALS --- grape | coffee
DINNER --- pickled mackerel | fish ball | fried eggplant with minced chicken | fried bean sprout and pork with curry | boiled egg | yuba | Cucumber with sakekasu | chilled tomato | tokoroten

Cafeteria resume. Even so hot.

2013-07-21 Sun

LUNCH (Tomi and Peco) at? --- ?
LUNCH (Poco) at Korean Restaurant --- Seolleongtang | cooked rice | simmered meat | kimuchi
DINNER --- tokoroten | boiled soy bean | chilled tofu | kamaboko | fried leek and pork | vinegared octopus and tomato (shiso) | baked loach | vinegared cucumber and baby sardinepickled eggplant

Tomi and Peco come back

2013-07-20 Sat

LUNCH --- salad (lettuce, carrot, radish, sprout of broccoli, baby sardine and sesame) | chicken curry | Chick peas curry | vegetables curry | Loti | instant seaweed soup
BETWEEN-MEALS --- beer | sauteed komatsuna
DINNER --- tokoroten | kamaboko | fried sweet pepper and bamboo shoot (kikurage and pork) | penne with shrimp and egg (leek) | vinegared octopus and tomato (shiso) | pickled cucumber | pickled eggplant

2 weeks instant

2013-07-19 Fri

LUNCH --- gohan | miso soup (radish, wakame and myoga) | fried egg (ham, sprout of broccoli) | Molokheiya natto | Pickled eggplant
BETWEEN-MEALS --- jelly | coffee
DINNER --- tokoroten | kamaboko | Minestrone | fried bean sprout and pork with curry paste | chilled tomato | boiled sweet corn | pickles (cucumber and eggplant)

It is cool breeze in the evening

2013-07-18 Thu

LUNCH --- Bowl of rice topped with chicken and eggs | Miso soup - eggplant and somen noodles (myoga) | fried komatsuna and baby sardine | pickles
BETWEEN-MEALS --- jelly | coffee
DINNER --- tokoroten | simmered cabbage and bacon | boiled pea with vinegared miso | Grilled eggplant | Cucumber with sakekasu | baked loach | pickles (cucumber and eggplant)

It was still rainy season come to think of it.

2013-07-17 Wed

BREAKFAST --- molokheiya and natto
LUNCH at DIL Restaurant --- Buriyani | salad | chicken curry | Chick peas curry | vegetables curry | Loti | Spiced tea
BETWEEN-MEALS --- yokan | coffee
DINNER --- tokoroten | vinegared eel and cucumber | Minestrone | fried horse mackerel and potato | tomato | baked loach | dressed cucumber and jellyfish (enoki, ham and myoga) | Pickled eggplant

Without myoga Maybe not bumped the summer.

2013-07-16 Tue

LUNCH --- Tendon (eggplant, zucchini, sweet pepper and shrimp) | miso soup (Poached egg and wakame) | Boiled molokheiya | grated radish and natto | pickles | Pickled eggplant
BETWEEN-MEALS --- bun | coffee
DINNER --- tokoroten | Cucumber with sakekasu (myoga) | grilled ayu | salad (lettuce, tomato, asparagus and ham) | fried eel and leek (maitake and shiso) | various leavings | pickled eggplant

First Ayu

2013-07-15 Mon

LUNCH --- ramen noodles (bean sprout, kikurage, leek, corn, ham and pickled red ginger) | salad (lettuce, baby sardine, carrot and tomato) | pickled turnip
DINNER --- tokoroten | ham and melon | Minestrone | vinegared cucumber and eel | pork cutlet (ume paste and shiso) | various leavings

Cool slightly, but the heat and humidity does not change.

2013-07-14 Sun

BREAKFAST --- rice with cereals | chicken curry | instant seaweed soup | salad (lettuce, carrot, tomato and baby sardine)
LUNCH at soba noodles restaurant --- baked miso | pickles | uni | vinegared mozuku | soba noodles with myoga
DINNER --- sauteed sweet pepper and bab sardine (kikurage) | boiled pea | steamed sweet corn | ham

The holiday of Kanazawa for the first time in many years.

2013-07-13 Sat

LUNCH --- udon noodles with natto (enn and shiso)
DINNER --- tokoroten | vinegared cucumber and eel | ham and melon | boiled pea | steamed sweet corn | tomato | tempura - eggplant, zucchini, sweet pepper and shrimp | salad of lettuce and baby sardine (carrot and sesame) | fried eggplant and pork | pickles (cucumber, eggplant and carrot)

Summer vegetables is full

2013-07-12 Fri

LUNCH --- gohan and egg | miso soup (tofu and wakame) | Sauteed eggplant and green pepper with miso | pickles
BETWEEN-MEALS --- fruit jelly | coffee
DINNER --- tokoroten | Minestrone (zucchini, eggplant, cucumber, onion, tomato and bacon) | salad (lettuce, carrot and baby sardine) | beef fillet steak (potato, zucchini) | pickles (cucumber, eggplant and carrot)

Day of rice and eggs

2013-07-11 Thu

BREAKFAST --- yogrut | natto | kimuchi
LUNCH --- chilled udon noodles (grated radish, leek and baked deep-fried tofu) | Sauteed eggplant and green pepper with miso
BETWEEN-MEALS --- fruit jelly | coffee
DINNER --- tokoroten | baked eggpkant with sesame | salad of lEbichiri (cucumber) | pork cutlet (ume paste and shiso) | fried zucchini | fried tomato and egg (kikurage) | pickles (cucumber, eggplant and carrot)

Smooth is delicious.

2013-07-10 Wed

LUNCH at indian restaurant --- soup | curry of chicken and spinach | rice | nann
BETWEEN-MEALS --- pound cake | coffee
DINNER --- tokoroten | sashimi of Flathead | steamed sweet corn | ham and melon | sauteed sweet pepper (kikurage and baby sardine) | salad (ham, shrimp, scallop, tomato, sweet corn, asparagus, lettuce and sprout of broccoli) | pickles (cucumber, eggplant and carrot)

The curry when hot.

2013-07-09 Tue

LUNCH --- Korean cold noodles (cucumber, ham, smoked egg and kimuchi) | natto
BETWEEN-MEALS --- melon | coffee
DINNER --- tokoroten | fried eggplant (pork) | Porcini risotto | grilled asparagus | baked Loach | baked sweet pepper | pickles (cucumber, eggplant and carrot) | pickles

Hot bum

2013-07-08 Mon

LUNCH --- gohan | miso soup (tofu and wakame) | grilled salmon | natto | Ohitashi - spinach and kiriboshi-daikon | peach
BETWEEN-MEALS --- kintsuba | coffee
DINNER --- tokoroten | Grilled eggplant with sesame sauce | grilled asparagus | Ebichiri (cucumber) | tomato | ham and Watercress | boiled broccoli with ume paste | pickles (cucumber, eggplant and carrot) | melon

Heat, such as burning

2013-07-07 Sun

LUNCH --- Bowl of rice topped with chicken and eggs | soup of bean sprout and seaweed | instant miso soup | pickle
DINNER --- tokoroten | grilled asparagus | curry croquette | fried eggplant (pork) | tomato | grilled Loach | yakisoba (lettuce, onion, corn, sausage) | pickles (cucumber, eggplant and carrot)

then

2013-07-06 Sat

BREAKFAST --- rice ball
LUNCH (Tomi and Peco) --- In-flight meal
LUNCH (Poco) --- ramen noodkes with miso (bean sprout, leek, kikurage and minced chicken)
DINNER (Poco) --- Ebichiri (cucumber) | grilled sweet pepper | boiled komatsuna with sesame | tomato | various leavings

Tomi and Peco left for Europe.

2013-07-05 Fri

BREAKFAST --- gohan and egg | miso soup (onion, deep-fried tofu and wakame) | grated yam and natto (Mulukhiya) | water melon
LUNCH --- chilled tofu (leek, ginger, sesame and simmered shitake and kombu) | grilled dried fish | vinegared cuucmber and octopus (wakame) | peach
BETWEEN-MEALS --- kintsuba | coffee
DINNER --- vinegared mackerel with grated radish | fried squid | steamed vegetables and pork (eggplant, zucchini, carrot, sweet corn and lettuce) | chilled tomato | tokoroten | pickles (cucumber, eggplant and carrot) | melon

Hot and humid

2013-07-04 Thu

BREAKFAST --- rice gruel | miso soup (enoki, wakame and myoga) | grilled saury with grated radish | natto
LUNCH --- Chirashizushi (eel, cucumber, myoga, sesame, shiso and red ginger) | miso soup (spinach and egg) | fried zucchini with minced chicken | peach
BETWEEN-MEALS --- kintsuba | coffee
DINNER --- fried chicken | vinegared mackerel with radish and sprout of broccoli | Sauteed eggplant and zucchini with miso | boiled green soybean | boiled Mulukhiya | steamed sweet corn | tokoroten | melon

The hot in the rain.

2013-07-03 Wed

BREAKFAST --- rice gruel | miso soup (shimeji, deep-fried tofu and sprout of broccoli) | grilled dried horse mackerel | grated yam and natto | cherry
LUNCH --- gohan | miso soup (fu, leek and kombu) | grilled mackerel and grated radish | boiled broccoli with ume paste and bonito | peach
BETWEEN-MEALS --- Baked cheese cake | coffee
DINNER --- curry croquette | rolled egg | ham and Watercress | fried water spinach and baby sardine | fried burdock | Sugar flavored black soybean | tokoroten | pickles (cucumber and eggplant) | melon

That reminds me it was the rainy season.

2013-07-02 Tue

BREAKFAST --- rice gruel | miso soup (enoki, wakame and sprout of broccoli) | grilled sardine | grated yam and natto
LUNCH --- chilled chinese noodles (bean sprout, cucumber, ham, egg and myoga) | grilled horse mackerel | pickled radish | peach
DINNER --- sashimi - octopus and sea bream | fried eggplant and pork (eringi) | chilled tofu and Water shield | sesame pudding | Risotto with porcini | tokoroten | pickled eggplant | water melon

Tokoroten each and every day.

2013-07-01 Mon

BREAKFAST --- rice gruel | miso soup (shimeji, deep-fried tofu and spinach) | boiled egg | natto
LUNCH --- gohan | miso soup (tofu, enoki and myoga) | grilled salmon | vinegared cucumber and octopus (wakame)
BETWEEN-MEALS --- bun | coffee
DINNER --- grilled dried squid | yuba | Simmered potato and onion with egg | tokoroten | pickles (cucumber and eggplant) | melon

Hot